Understanding Range Anxiety on Foot

Lecture: An engaging talk on the psychological aspects of range anxiety and how it applies to walking.

Interactive Workshop: Techniques for overcoming range anxiety, including mindfulness exercises and route planning.

Guide Walk: Ashort, inclusive walk designed to build confidence in participants' walking range

By participating in the “Stride into September” series, attendees will gain a comprehensive understanding of the unique aspects of walking, develop practical skills to enhance their walking experiences, and build a supportive community of urban explorers. This series aims to inspire and educate participants on the art and benefits of walking, promoting a healthier, more connected urban lifestyle