Week 1: “Stride and Seek: Understanding Range Anxiety on Foot” • Explore the psychological aspects of range anxiety in walking. Learn mindfulness techniques and route planning strategies to build confidence through a guided walk

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Understand the concept of pace friction and its effects on group dynamics. Identify strategies to manage different walking paces within a group. Enhance communication and cooperation skills through team-building exercises

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Discover the importance of pedestrian dignity in urban design. Conduct a walk audit, propose improvements, and advocate for pedestrian-friendly spaces.

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• Discover the importance of pedestrian dignity in urban design. Conduct a walk audit, propose improvements, and advocate for pedestrian-friendly spaces.

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Gain knowledge of safety strategies for urban walking. • Develop practical skills for self-defense and situational awareness. • Increase confidence in navigating urban environments safely.

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